Get rid of overall body fat. if you want your face to look less fat, you need to lose fat overall. spot reduction of fat is not possible to accomplish with diet alone. eat fewer calories throughout the day, so that your body will use up fat as stored energy. if you do that, you will lose weight in the face too.. Even if you have recently lost weight, reducing fat from your face can still be difficult. this is possibly because you have naturally chubby cheeks or a double chin inherited from your family. overall health and losing weight in general is the best way to lose fat from your face and cheeks.. Exercise to lose face fat. puffing your cheeks, pursing your lips and making surprised faces in the mirror won't melt away face fat. focus on total-body cardiovascular exercise such as brisk walking or cycling that burns calories and helps you lose fat on your entire body..
How to lose face cheek fat: obesity or overweight is the primary health problem around the world nowadays.extra pounds on your body can lead you to any problem. overweight make you less confident and ugly. belly and face are two significant parts of the body where fat stored very quickly.. However, it might not be as simple for everyone. many of you may find that no matter how hard you try, you are unable to lose the fat on your face, especially the fat that settles in your cheeks and gives you a bloated appearance.. 10 best ways to reduce cheek fat in 10 days 1.blow balloons blowing balloons is a great way to tone and slim down your chubby cheeks.simply, take a balloon and fill it with air.as you blow, feels the muscle in your cheeks expand.release the air from the balloon and repeat the procedure for 10 times.this technique really works!.
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